Description
Movestorm Pro GHD
The Movestorm Pro GHD is built to develop a strong and resilient posterior chain.
It effectively targets the glutes, hamstrings, and lower back, making it an essential tool for strength training, athletic performance, and injury prevention.
In addition, this GHD can be flipped over to support targeted abdominal exercises.
As a result, it functions as a versatile station for both posterior and core training.
Fully Adjustable for All Body Types
The Movestorm Pro GHD features a high-sliding linear bearing adjustment trolley that moves smoothly along the frame.
With 17 horizontal adjustment positions, the unit can accommodate users of different heights, body proportions, and training preferences.
Therefore, athletes can achieve proper positioning and consistent movement mechanics for safer and more effective workouts.
Stable & Functional Base Design
Built with a triangular base footprint, the Movestorm Pro GHD offers enhanced stability during dynamic movements.
This design helps minimize unwanted shifting, even during intense GHD raises and hip extension exercises.
Moreover, the base includes hole footprints that allow the use of band pegs for resistance band training.
Consequently, users can add accommodating resistance to further challenge strength and control.
Mobility & Practicality
For added convenience, the Movestorm Pro GHD is equipped with wheels at the rear.
This makes repositioning the unit quick and effortless, especially in busy training spaces or multi-use gym environments.
Key Features & Specifications
- Commercial-grade glute ham developer
- Targets glutes, hamstrings, lower back, and core
- 17-position horizontal linear bearing adjustment
- High-sliding bearing trolley for smooth setup
- Triangular base for increased stability
- Base holes for band pegs and resistance training
- Rear wheels for easy mobility
Why Choose Movestorm Pro GHD?
If you are looking for a durable and highly adjustable GHD for serious training, the Movestorm Pro GHD delivers.
Its stable construction, smooth adjustment system, and multi-purpose design make it ideal for commercial gyms, PT studios, and performance-focused facilities.
For other strength equipment, browse the full
Movestorm catalog.
Installation/Service Partner: If you need setup or custom gym rig services, check out
Fitplayground
— your trusted partner for gym installation, assembly, and custom rigs
(fitplaygroundfitness.com).

















